4 Tips for Choosing a Toothpaste
Using toothpaste every day is essential to keep your teeth healthy. Toothpaste helps you to scrub plaque away from your teeth. Some brands provide even more benefits. Here are a few tips that can help you to choose the right toothpaste to suit your oral health needs.
1. Use a Fluoride Toothpaste
Dentists agree that toothpaste that contains fluoride is the most useful for protecting oral health. Teeth use fluoride to remineralise enamel that has been damaged. Therefore, using fluoride toothpaste every day can help to strengthen your teeth and make them less susceptible to decay.
The only people who shouldn't use fluoride toothpaste are those who have a fluoride allergy, but this condition is rare. If you think you have an allergy, ask your dentist for advice.
2. Use Sensitive Toothpaste to Get Relief From Discomfort
Sensitive teeth are quite common and can put restrictions on the types of foods and beverages that you can enjoy. Many people report that their teeth feel uncomfortable when they consume something ice cold or very hot. Toothpaste for sensitive teeth is designed to block the openings in the teeth that allow these temperature signals to be transmitted, therefore bringing relief from pain.
You need to use sensitive toothpaste for a few weeks to experience an effect. If the toothpaste does not help with your sensitive teeth, you should see your dentist to make sure you don't have more than simple sensitivity going on.
3. Use Whitening Toothpaste to Keep Teeth White
The best way to whiten your teeth is via a professional whitening treatment, but whitening toothpaste is the best way to make the effect of such a treatment last. Whitening toothpaste contains ingredients that break down stain-causing compounds and prevent them from sticking to the teeth. Use it every day from the day you get your teeth whitened to keep your teeth as white as possible. Note that whitening toothpaste is not usually able to remove deeply ingrained stains, which is why dentists recommend using it as a preventative rather than a treatment for dental staining.
4. Choose Any Flavour You Like
The flavour of the toothpaste you use has no impact on its effectiveness. As long as the toothpaste you choose contains fluoride and is approved by the Australian Dental Association, it doesn't matter if it tastes of mint, strawberries, or anything else. Choose a flavour that you enjoy using so that it is an enjoyable experience to brush your teeth every morning and evening.
If you have any questions about what toothpaste you should use, make an appointment at a dental office, such as Geelong Dental Group.
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