Brushing your teeth at least twice a day is crucial to your oral hygiene, and doing it after every meal is even better. Taking care of your teeth gives you the confidence to face the world. Who doesn't want a set of sparkling white smile? For you to achieve the smile you desire, brushing your teeth daily is not adequate. You will need to go beyond traditional brushing to achieve optimum results. Flossing should form part of your oral hygiene routine. Here are top reasons why you should floss your teeth regularly.
The soft bristles of your brush will not always get to the tiny spaces between your teeth. Therefore, no matter how well you think you brush your teeth, you still leave small particles of food stuck in your teeth. Over time, these particles decompose, and create plaque. When you floss, you will enjoy a fresher, healthier smile. Plaque will have no place in your mouth.
Prevents gum infections
If you like inserting sharp objects such as toothpicks in your gums to get rid of food particles, then you understand the role of flossing. However, the sharp objects will leave your gums damaged and push the food particles in even deeper. Over time, the accumulated food particles will not only cause tooth decay but also extend the problem to your gums.
The bone of the lower and upper jaw supports your teeth, and any damage to this area due to poor dental hygiene will result in gum infections. Flossing will get rid of any food lodged around the gums which your toothbrush may not reach during your regular oral care. If the food is left here over time, it will result in the formation of tartar, which can only be removed by your dentist.
Prevents bad breath
Bad breath has the power to reduce you to an antisocial person. You will lose the confidence to face your peers, hold conversations and interact freely with people. You do not have to wait for such a scenario. You can keep bad breath at bay by regularly flossing your teeth. The routine will get rid of any food particles stuck in your teeth and gums. The remnants are a recipe for teeth decay and bad breath.
You don't to have to put up with the pain associated with tooth decay and the dread of extraction. You can also reduce your medical expenses by practicing the right oral care. Floss your teeth regularly, and you will reap the benefits.